Charlie has helped me so much beyond just training. My confidence in myself and in the gym has improved so much, and the progress I’ve made with her has been insane. She’s educated me on habits, mindset and building a healthy routine in a way that actually feels realistic and sustainable. She also makes every session feel comfortable and supportive it honestly feels like having someone in your corner hyping you up every day of the week. Couldn’t recommend her more.

Always interesting season really caring great at keeping track to my day to day progress

Charlie was amazing and supportive, blessed to have her as a pt, slay